
Counselling Therapy
$60-$70 per single 1 hour session. Health benefit coverage is available- check with your provider, or your Case Support Professional.
Counselling Therapy is accessible both in person or virtually. life events and time management can be complex: Your search for resolve and insight is honoured by demonstrative care through a relational, clinical, and trauma-informed approach in these specifics:
Grief and Loss
Depression/Anxiety, mental health & wellbeing
Couple dynamics and family blending
Scriptural or Faith based paradigms
Traumatic stress, post critical incident stress, and stress management
Moral injury
IPV, FSA, domestic abuse Survivors
Addiction & Recovery support from substance dependency
Self esteem building
Conflict resolution/ assertiveness training
Cognitive rehabilitation (post injury recovery)
Theocentric meta-to-method approaches of compassion and commitment are applied to help you find peace, resolution, and stability. 519.808.4020 .
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LIFE GROUPS!
Group Therapy is a free service of Calibrate C&C. Contact us to enquire.
Grouped Therapy for and connection, learning, and personal enrichment are a part of Calibrate C&C's compassionate initiative: Perhaps you aren't sure if counselling is what you need, yet questions about life changing matters persist? Group counselling, personal-learning materials, and focused enrichment groups are available at Calibrate C&C. Each are composed to offer safe space so you may consult on a wide range of topics. A holistic and theocentric approach is applied to accommodate all of the elements of who you are in your own "becoming process." There is always a group happening at Calibrate- or by Cherisse and team, in the community. Here are a few focus groups offered as a community service.
GROWTH GROUPS- engage adult women experiencing lifestyle adjustments that require supportive solutions to fulfillment beyond the challenges of what they currently face. Growth Group supports women in a theocentric context, facing new identity paradigms such as retirement, personal recovery, becoming a new parent, familial changes, full-time caregiving, or career leave-of-absence, recovery, or loss of housing. These are just a few of the wide array of examples you may consider engaging, in a Growth Group.
Call 519.808.4020 to enquire
(What's Current: 4 Week Women's Group at RCV in Sarnia beginning April 1st. This is a focus group specific to the demographic of women experiencing homelessness)
THE HEM- engages young women under age 30 years in the community who are leading families singly and with minimal support. The Hem provides 1:1 support devoted to women led families seeking life-skills learning, communication strategies, and connection for effective parenting. The Hem offers a safe place in the community for mothers and children to enjoy a weekly meal as they connect with peers and supportive volunteers. The Hem is charitably supported and currently in development, with a start date tbd in 2026. Please enquire about where/how to donate for the realization of this much needed community initiative.
Call 519.808.4020 to enquire

Addictions & Recovery Support
A FREE Service offered each Wednesday from 9am-1pm for all referrals through The Annex in Sarnia
Supportive services are available for individuals facing the challenges of substance dependency or addiction: Whether you are newly sober, exploring recovery, and/or seeking support for relapse prevention, we can help. Our Internship Team at Calibrate C&C happen to specialize in addiction supportive counselling: On-site treatment planning, and referral services are available as well. We work with a charitable initiative in the community, The Annex in Sarnia, www.theannexcentre.ca to provide this free service- available until August 1st, 2026.
Call 519.808.4020 to enquire.
Obtain Your Free 10 Minute Consult
...That's all it takes! Your 10 minute consultation is always free; let's discuss your needs, reserve an appointment, or answer your questions about unique and personalized services.
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