
Counselling Therapy
Counselling therapy services are accessible in person or virtually. We understand how complex life events can be: Your search for resolve and insight is honoured by our demonstrative care. Our relational, clinical, and trauma-informed approaches to life's challenges extend to meet your needs in these areas:
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Grief and Loss
Depression/Anxiety, mental health & wellbeing
​​Couple dynamics and family blending
​Scriptural or Faith based paradigms
​Traumatic stress, post critical incident stress, and stress management
​Moral injury
​IPV, FSA, domestic abuse Survivors
​Recovery from substance dependency
​Communication skills development & Self esteem building
​Conflict resolution/ assertiveness training
​Cognitive rehabilitation (post injury recovery)
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Our Theocentric meta-to-method approach drives our compassion and commitment to help you find peace, resolution, and stability. 519.808.4020 .
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- 60 Minute Session for $70
Sliding fee is available to all who do not have insurance/health coverage; indicate when you contact

Life Groups for Youth & Adults
Wellness Groups and Personal Learning for personal enrichment are Calibrate C&C's unique compassionate initiative: Perhaps you aren't sure if counselling is what you need, yet questions about life changing matters persist? Confidential group support, personal-learning materials, and art focused enrichment groups are available at Calibrate C&C. Each are composed to offer safe space in a group or on independent setting, so you may consult on a wide range of topics. A holistic and theocentric approach is applied to accommodate all of the elements of who you are in your own "becoming process." Here are a few group focused programs Calibrate C&C offers as a specialized community service.
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​GROWTH GROUP- engages adult women in adjustment & solutions to fulfillment beyond traditional career-focused lifestyles. Growth Group supports women facing or reorienting to new identity paradigms such as staying-at-home/homemaking, navigating retirement, full-time caregiving, or ordered leave-of-absence.
Growth Group meets weekly each Thursday from 10am-12am at 196 Davis St. Sarnia, and is a free community initiative for women.
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​ART THAT HONOURS- engages individuals in their creative development process; an initiative that encourages the declarative expression of your unique journey. Our community Art That Honours Group happens biweekly on Mondays from 4-6pm at 196 Davis St; cost is just $55 per 2 hour session, or $100 for two consecutive Mondays. Lean in and (re)discover your creative capacity with the guidance through credentialed counselling and talented local artists.
THE HEM- engages young women under age 30 years, through adjustment and solution focused approaches to single parenthood. The Hem provides 1:1 support by way of care-givers devoted to women-led families seeking life-skills learning, communication skills/strategies for effective parenting, and a safe place of community with like minded peers or other single parents. The Hem is a charitably supported program currently in development, with an anticipated start date in Winter 2026. Please enquire about where/how to donate to our partner non-profit for the realization of this much needed community initiative.
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519.808.4020
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The Calibrate Studio
Looking for a comfortable space to host your small group, coordinate a women's retreat, facilitate a staff enrichment event, or couples bible study? Calibrate C&C's studio location provides comfortable quarters in a safe community that is private, spacious, and personal. This studio suite has capacity to accommodate half or full-day events and provides you the option to incorporate therapeutic programming (via Cherisse's, work as the founding Counsellor at Calibrate C&C), tailored to your group's needs. With ample room and affordable pricing, why not consider your gathering, here?
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Call or enquire today,​ 519.808.4020, or email infocalibratecc@gmail.com for details.
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Obtain Your Free 10 Minute Consult
...That's all it takes! Your 10 minute consultation is free, because we're here to discuss your needs, reserve an appointment, or answer questions about our unique and personalized services.
​(emailed submissions replied to within 24 business hours; check your spam folder incase you do not see our response.)
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